| Psychodynamic Psychotherapy |
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Emotional understanding can allow individuals to develop their capacities to feel, to think and to understand themselves and others with better insight. People often hide their own emotions from themselves yet they manifest in the form of psychological and physiological symptoms. Exploring and discovering the emotional dynamics held deeply out of conscious awareness can bring new understanding of the self and towards the interaction of self with others. Change depends on modifying the underlying fantasies we have about the world and which we also use to orient ourselves in it.
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