| EMDR (Eye Movement Desensitisation and Reprocessing) |
 |
 |
 |
This is a fairly recent addition to the field of psychotherapy and utilises the concept of bilateral stimulation (linking left and right brain functions). This therapy has been found to be extremely effective in combating the effects of PTSD (Post Traumatic Stress Disorders). It is also very effective with many other behavioural problems like anxiety, phobias, stress and the like.
|