| EFT (Emotional Freedom Technique) |
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The principle evolved is based upon tapping certain acupressure points while thinking and feeling the emotions related to a dysfunctional behaviour pattern like resentment and anger. It is also effective in the treatment of many emotional patterns of behaviour. In general the treatment is sometimes shorter than conventional treatment and just as effective. Other forms of Energy Psychology (e.g. Emotrance) have also proven to be effective with the treatment of emotional issues.
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